Brain games

Challenging the Brain

Many people use games like Sudoku to sharpen their minds. Evidence suggests, though, that maximizing brain health requires a comprehensive set of exercises.

A simple, convenient training program



Research shows that training just 10-15 minutes a day on Lumosity can lead to dramatic improvements over time.
Experience the benefits of Lumosity training

Lumosity users report positive and often remarkable results that include: better face-name recall, faster problem-solving skills, and a quicker memory.

1. Memory

Select all aspects of your memory that you want to improve

Remembering names after the first introduction
Learning new subjects quickly and accurately
Recalling the location of objects
Keeping track of several ideas at the same time

2. Attention

Select all aspects of your attention that you want to improve

Maintaining focus on important tasks all day
Improving productivity and precision at work or home
Avoiding distractions
Concentrating while learning something new


3. Speed

Select all aspects of your processing speed that you want to improve

Reacting quickly
Adapting to changing environments
Decision-making in time-sensitive situations
Speeding up cognitive processes



4. Flexibility

Select all aspects of your mental flexibility that you want to improve

Communicating clearly
Multi-tasking quickly and efficiently
Thinking outside the box
Avoiding errors



5. Problem Solving

Select all aspects of your problem solving skills that you want to improve

Calculating figures in your head
Determining the best course of action
Dissecting complex arguments
Making quick and accurate estimations

Create a free account to see your Personalized Training Program

https://www.lumosity.com/app/v4/personalization/accounts/new

Speed Match

A fast-paced exercise, Speed Match exercises your brain’s ability to process information and thus improves a wide variety of cognitive skills.

Did you know?

“The human brain continues to create new neurons throughout life. Exercise and cognitive stimulation can impact the number of new cells created in your brain.”

Did you know?

“Your BPI is a measure you can use to compare your performance across different games as well as to track your improvement over time.”

Exercising

Information Processing

Used for

• Thinking faster
• Faster reaction time
• Speeding up cognitive processes

Example

I want to keep up with my fast-paced work environment.

Memory Matrix

Memory Matrix exercises spatial recall: the ability to remember an item’s location.

Research has shown that training with spatial recall tasks can improve working memory and attention.

Did you know?

“After 30 days of training with Lumosity, research subjects improved significantly in a test of spatial working memory.”

Exercising

Spatial Recall

Used for

• Sense of 3-D environment
• Remembering location of objects
• Recalling visual patterns

Example

I want to remember the fastest routes around town without needing a GPS.

Eagle Eye

Eagle Eye is a visual attention game that can help you more quickly and accurately perceive elements of your surrounding environment.

Lumosity Recommends

“Be social: Interacting with others supports cognitive health by exercising diverse areas of the brain.”

Exercising

Visual Field

Used for

• Peripheral vision
• Sports
• Driving safely

Example

I want to get home quickly in busy traffic.